Living It - The Yamas of Yoga
May 3, 2021
30 min
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Episode 21 · May 3, 2021
Living It - The Yamas of Yoga
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Alex Bale Episodes Around May 3, 2021
Episode 21 of 271 — walk the feed in the order it was published.
Living It - The Yamas of Yoga
Summary
Send us Fan Mail Alex has begun the second module of her 200 Hour Yoga Teacher Training, "I Go With The Flow" which has a huge focus on yoga philosophy. Inspired by a rich conversation with her teacher trainers this afternoon, Alex dives deep into the yamas, the five moral restraints of yoga that bring the yogi into right relationship with themselves and others. Yoga goes way beyond the poses, the asanas, and in this episode, Alex dives deep into that. If this topic interests you, Alex will b...
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