Stop Stretching: Yoga for Pain with Yogi Aaron
January 26, 2023
51 min
2
42
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144 of 271
Episode 42 · January 26, 2023
Stop Stretching: Yoga for Pain with Yogi Aaron
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Alex Bale Episodes Around January 26, 2023
Episode 144 of 271 — walk the feed in the order it was published.
Stop Stretching: Yoga for Pain with Yogi Aaron
Summary
Send us Fan Mail In this episode Alex sits down with Yogi Aaron, who's lived many lives in his yoga career! From growing up in Canada, to founding Nude Yoga in NYC, to owning Blue Osa in Costa Rica, to now developing a system for reducing pain in yoga. Tune into this episode to learn why we should stop stretching, what techniques Aaron recommends for managing pain, and more. You can buy Aaron's book here: https://amzn.to/3HiRnwA and learn more about his work here: https://yogiaaron.com/ Suppo...
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