Geneen Roth - Your Relationship With Food & Diets Explained
August 6, 2019
57 min
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Episode 10 · August 6, 2019
Geneen Roth - Your Relationship With Food & Diets Explained
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57:37This episodeGeneen Roth - Your Relationship With Food & Diets Explained
Summary
New York Time’s Best Selling Author and Nationally Renowned Food/Body-Image Guru, Geneen Roth, sits down with Victoria to discuss WHY we diet and binge eat, and how to stop the toxic cycle of restriction and shame. Geneen has appeared on the Oprah Winfrey Show, The Today Show, and Good Morning America. She has absolutely cracked the code on food and dieting and shares ALL of her philosophies in this episode of #RealPod. (Not to mention, Victoria struggled with binge eating and disordered eating for years. Geneen’s book was the reason she was able to make the change in her life! #DreamGuest!)
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