You Need to be Bored
Is boredom the enemy or the secret to creativity? Kevin explores how idle moments can spark big ideas.
September 19, 2025
40 min
Full
263 of 292
September 19, 2025
You Need to be Bored
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40:56This episodeYou Need to be Bored
Summary
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This week, Kevin takes on a deceptively simple subject – boredom. Why do some people feel trapped by it, while others barely experience it at all? And is boredom really the enemy, or could it be the hidden spark behind creative breakthroughs?
To really understand all this, we dive into a few studies that actually link boredom to lack of success, and we figure out how working toward something, whether it’s a book, a project, or just daily progress, can flip the script.
After that, Kevin exposes us to the frightening power of “shower thoughts,” the perilous dangers of digital distraction, and how negative thinking can LITERALLY DAMAGE YOUR BRAIN.
If you’ve listened to The Create Unknown before, you’ll know that the guiding light that has driven us through 260 episodes and seven years of careful creative exploration is to make something and mean something. But what does it MEAN to MEAN something? Well, to round things out this week, Kevin finds the answer.
Big thanks to our listeners and patrons for making it all possible, we’ll see you next week!
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CREDITS:
Hosts: Kevin Lieber and Matt Tabor
Executive Producer: Ben Webster
Editor: Spencer Vann
"Created in the Unknown" theme by Basswaite: https://linktr.ee/Basswaite
Theme by Mega Drive → http://megadrivemusic.com
Opening Animation: Kidmograph
City Animation: Eric Langlay
"The Create Unknown" is produced by Unknown Media.
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