What Stress Dreams Tell Us About Our Waking Lives
We’ll talk with dream and sleep experts about why we have stressful dreams and how to deal with them.
September 30, 2022
55 min
Full
1,489 of 3,393
September 30, 2022
What Stress Dreams Tell Us About Our Waking Lives
0:00 / 55:49
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
America the Jesuit Review Episodes Around September 30, 2022
Episode 1,489 of 3,393 — walk the feed in the order it was published.
55:49This episodeWhat Stress Dreams Tell Us About Our Waking Lives
Summary
Getting a good night’s sleep is important for restoring our bodies and minds after a long day. But sometimes the stress of the world follows us into dreamland. Getting lost, missing a final exam, losing teeth - these are among the many common iterations of stress dreams. We’ll talk with dream and sleep experts about why we have stressful dreams and how to deal with them.
Guests:
Kelly Bulkeley, dream researcher and director, Sleep and Dream Database.
Aric Prather, Professor of Psychiatry and Behavioral Sciences, UCSF.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.