Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere
February 10, 2026
1 hr 14 min
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13
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306 of 344
Episode 13 · February 10, 2026
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere
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Ana Maria Temple Md Episodes Around February 10, 2026
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1:14:55This episodePrevent Alzheimer’s & Dementia Before It Starts | Max Lugavere
Summary
<p>DO NOT skip this episode because you think you’re “too young” to worry about dementia ⚠️</p><p><br /></p><p>Max Lugavere, New York Times bestselling author and host of The Genius Life podcast, blows up everything we’ve been told about brain health. After watching his mother battle dementia, Max went deep into the research and found something shocking: Alzheimer’s may be largely preventable. In this episode learn exactly how to prevent Alzheimer’s and dementia, or slow it down if a loved one has already been diagnosed. Learn groundbreaking news about Parkinson’s, the nuanced truth about nicotine, why mouthwash should be avoided, and if eggs are a superfood or a super don’t. Max also shares his political journey.</p><p><br /></p><p>Thank you to our sponsors!</p><p><a href="https://shop.taylordukeswellness.com/discount/ALEXCLARK" rel="ugc noopener noreferrer" target="_blank">TAYLOR DUKES WELLNESS</a><strong>:</strong> Use code "ALEXCLARK" for 10% off your purchase<br /><a href="https://adelnaturalcosmetics.com/" rel="ugc noopener noreferrer" target="_blank">A'DEL NATURAL COSMETICS</a><strong>:</strong> Use code "ALEX" for 25% off first-time orders<br /><a href="https://californiamobileacu.com/" rel="ugc noopener noreferrer" target="_blank">CALIFORNIA MOBILE ACUPUNCTURE</a><strong>:</strong> Visit us online or check our <a href="https://californiamobileacu.com/location-scottsdale-az/" rel="ugc noopener noreferrer" target="_blank">Scottsdale location</a><br /><a href="https://joovv.com/alex" rel="ugc noopener noreferrer" target="_blank">JOOVV</a><strong>:</strong> Get an exclusive discount on your first red light therapy order<br /><a href="https://primallypure.com/" rel="ugc noopener noreferrer" target="_blank">PRIMALLY PURE</a><strong>:</strong> Use code "ALEXCLARK" for 15% off your first order<br /><a href="https://jaspr.co/" rel="ugc noopener noreferrer" target="_blank">JASPR</a><strong>:</strong> Use code "ALEX" to get $400 off your purchase</p><p><br /></p><p>Our Guest:</p><p>Max Lugavere</p><p><br /></p><p>Max's Links:</p><p><a href="https://www.maxlugavere.com/" rel="ugc noopener noreferrer" target="_blank">Website</a><br /><a href="https://www.instagram.com/maxlugavere/" rel="ugc noopener noreferrer" target="_blank">Instagram</a><br /><a href="https://www.youtube.com/channel/UCw-1kRP-tFmU7Byesum5XaQ" rel="ugc noopener noreferrer" target="_blank">YouTube</a><br /><a href="https://www.facebook.com/MaxLugavere/" rel="ugc noopener noreferrer" target="_blank">Facebook</a><br /><a href="https://podcasts.apple.com/us/podcast/the-genius-life/id1379050662" rel="ugc noopener noreferrer" target="_blank">Podcast</a><br /><a href="https://www.maxlugavere.com/film" rel="ugc noopener noreferrer" target="_blank">Documentary</a></p><p><br /></p><p>👗 Alex’s freshest fashion picks and exclusive guest recommendations—delivered straight to your inbox!Sign up for the newsletter <strong>HERE:</strong> <a href="https://www.realalexclark.com/">WEEKLY NEWSLETTER SIGNUP</a></p><p><br /></p><p>FOLLOW ALEX:</p><p>Instagram |<a href="https://www.instagram.com/realalexclark"> @realalexclark</a></p><p>Instagram | <a href="https://www.instagram.com/cultureapothecary/?hl=en">@cultureapothecary</a></p><p>Facebook |<a href="https://www.facebook.com/realalexclark"> @realalexclark</a></p><p>X |<a href="https://x.com/yoalexrapz"> @yoalexrapz</a></p><p>YouTube |<a href="https://www.youtube.com/@RealAlexClark"> @RealAlexClark</a></p><p>Spotify |<a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8"> Culture Apothecary with Alex Clark </a></p><p>Apple Podcast |<a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530"> Culture Apothecary with Alex Clark</a></p><p><br /></p><p>Subscribe to ‘Culture Apothecary’ on <a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8">Spotify</a>. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.</p><p><br /></p><p>DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.</p>