211. #75HARD vs Savannah Simms
January 9, 2022
57 min
75
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530 of 1,363
Episode 75 · January 9, 2022
211. #75HARD vs Savannah Simms
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Andy Frisella Episodes Around January 9, 2022
Episode 530 of 1,363 — walk the feed in the order it was published.
209. Andy & DJ CTI: Boosters For Children?, "No More Here" & We The People
211. #75HARD vs Savannah Simms
Summary
<p>In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.</p>
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