Hypertension Medications and Metabolic Health

<p>Learn more about becoming an Insider on our website: <a href="https://www.benbikman.com" rel="noopener noreferrer" target="_blank">https://www.benbikman.com</a></p><br /><p>This week in The Metabolic Classroom lecture, Ben focuses on the relationship between hypertension medications and metabolic health, providing a critical examination of their mechanisms and metabolic implications.</p><br /><p>He begins by highlighting the role of insulin resistance as a common root cause of both hypertension and metabolic disorders. Ben explains that while hypertension medications such as diuretics, beta blockers, ACE inhibitors, ARBs, and calcium channel blockers are often prescribed, they each have unique effects on insulin sensitivity and glucose metabolism, which can either mitigate or exacerbate metabolic dysfunction. Notably, some classes of these medications, like ARBs, may improve insulin sensitivity, while others, like beta blockers and diuretics, can impair it, leading to heightened risks for type 2 diabetes.</p><br /><p>Ben underscores the importance of addressing the root causes of hypertension—namely, insulin resistance—through lifestyle interventions like low-carbohydrate diets and fasting, which improve both blood pressure and metabolic health. He emphasizes the need for personalized treatment plans that consider the metabolic side effects of medications, advocating for strategies that tackle insulin resistance as a primary approach to improving overall health.</p><br /><p>Show Notes/References:</p><p>For complete show notes and references referred to in this episode, we invite you to become a Ben Bikman “Insider” subscriber. As a subscriber, you’ll enjoy real-time, livestream Metabolic Classroom access which includes live Q&amp;A with Ben, ad-free Metabolic Classroom Podcast episodes, show notes and references, Ben’s Research Reviews Podcast, and a searchable archive that includes all Metabolic Classroom episodes and Research Reviews. Learn more about becoming an Insider on our website: <a href="https://www.benbikman.com" rel="noopener noreferrer" target="_blank">https://www.benbikman.com</a></p><br /><p>Ben’s favorite yerba maté and fiber supplement: <a href="https://ufeelgreat.com/usa/en/c/InsulinIQ" rel="noopener noreferrer" target="_blank">https://ufeelgreat.com/usa/en/c/InsulinIQ</a></p><p>Ben’s favorite meal-replacement shake: <a href="https://gethlth.com" rel="noopener noreferrer" target="_blank">https://gethlth.com</a> (discount: BEN10)</p><p>Ben’s favorite electrolytes (and more): <a href="https://redmond.life" rel="noopener noreferrer" target="_blank">https://redmond.life</a> (discount: BEN15)</p><p>Ben’s favorite allulose source: <a href="https://rxsugar.com" rel="noopener noreferrer" target="_blank">https://rxsugar.com</a> (discount: BEN20)</p><p>Ben’s favorite health check-up for women: <a href="https://choosejoi.co/drben15" rel="noopener noreferrer" target="_blank">https://choosejoi.co/drben15</a> (discount: DRBEN15)</p><p>Ben’s favorite health check-up for men: <a href="https://blokes.co/drben15" rel="noopener noreferrer" target="_blank">https://blokes.co/drben15</a> (discount: DRBEN15)</p><p>Ben’s favorite exogenous ketone: <a href="https://www.americanketone.com" rel="noopener noreferrer" target="_blank">https://www.americanketone.com</a> (discount: Ben10)</p><p>Other products Ben likes: <a href="https://www.amazon.com/shop/benbikmanphd" rel="noopener noreferrer" target="_blank">https://www.amazon.com/shop/benbikmanphd</a></p><br /><p>#MetabolicHealth #Hypertension #BloodPressure #DrBenBikman #InsulinResistance #MetabolicScience #FatCellBiology #Diuretics #BetaBlockers #ACEInhibitors #CalciumChannelBlockers #BloodPressureMedications #HealthTips #DASHDiet #InsulinSensitivity #FatCells #KetogenicDiet #LowCarbLiving #HealthyLifestyle #HeartHealth</p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>