When the holidays hurt: Coping with Christmas sadness
December 15, 2025
57 min
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25 of 50
December 15, 2025
When the holidays hurt: Coping with Christmas sadness
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Blodgett Dental Care Episodes Around December 15, 2025
Episode 25 of 50 — walk the feed in the order it was published.
When the holidays hurt: Coping with Christmas sadness
Summary
Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Christmas is often portrayed as joyful, but for many it brings grief, loneliness, and emotional strain. This piece explores why the holidays can hurt and offers practical, compassionate ways to care for mental health, set boundaries, reduce isolation, and find meaning, connection, and hope during a difficult December season...
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