18: The Unique Fiber in Oats and Barley
June 13, 2022
13 min
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Episode 18 · June 13, 2022
18: The Unique Fiber in Oats and Barley
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Bread Beckers Episodes Around June 13, 2022
Episode 19 of 228 — walk the feed in the order it was published.
13:05This episode18: The Unique Fiber in Oats and Barley
Summary
<p>In this episode of Sue's Healthy Minutes, Sue Becker shares a unique component of soluble fiber that is found in high concentrations in Oats and Barley, known as Beta-Glucan.</p> <p>Other grains such as wheat, rye, and sorghum also have this unique fiber, but Oats and barley have the highest concentration of any foods.</p> <p>For more information, visit our website at breadbeckers.com.</p> <p>Follow us on:</p> <p>Facebook @thebreadbeckers</p> <p>Instagram @breadbeckers</p> <p>*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.</p>
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