102: The Unique Fiber in Barley and Oats - Replay
January 29, 2024
12 min
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Episode 102 · January 29, 2024
102: The Unique Fiber in Barley and Oats - Replay
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Bread Beckers Episodes Around January 29, 2024
Episode 103 of 228 — walk the feed in the order it was published.
12:46This episode102: The Unique Fiber in Barley and Oats - Replay
Summary
<p>Sue Becker continues sharing about the goodness of whole grains. She talks about a unique component of soluble fiber that is found in high concentrations in Oats and Barley, known as Beta-Glucan.</p> <p>Other grains such as wheat, rye, and sorghum also have this unique fiber, but Oats and barley have the highest concentration of any foods.</p> <p>For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, <a href="https://youtu.be/43s0MWGrlT8">https://youtu.be/43s0MWGrlT8</a>.</p> <p>Visit our website at breadbeckers.com.</p> <p>Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.</p> <p>*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.</p>
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