Dr. Mike Israetel Reveals Why 90% of You Aren’t Strong
Most gym bros think they’re strong. Dr. Mike Israetel says 90% of them are wrong. In this episode of OFF LIMITS, Bryan Callen sits down with Dr. Mike Israetel — PhD, coach, co-founder of RP Strength, and one of the smartest (and jackedest) men in...
July 11, 2025
1 hr 26 min
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72 of 75
July 11, 2025
Dr. Mike Israetel Reveals Why 90% of You Aren’t Strong
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Bryan Callen Episodes Around July 11, 2025
Episode 72 of 75 — walk the feed in the order it was published.
1:26:59This episodeDr. Mike Israetel Reveals Why 90% of You Aren’t Strong
Summary
Most gym bros think they’re strong.<br />Dr. Mike Israetel says 90% of them are wrong. <br /><br />In this episode of OFF LIMITS, Bryan Callen sits down with Dr. Mike Israetel — PhD, coach, co-founder of RP Strength, and one of the smartest (and jackedest) men in fitness — to talk about: <br />Why 90% of lifters are chasing the wrong goals What real strength actually looks like The truth about steroids, natty claims, and recovery Why Bryan’s “alpha” energy doesn’t count as a training plan How gym culture has become more about ego than progress This episode is funny, brutally honest, and guaranteed to crush a few fitness delusions.<br /> <br />Host: Bryan Callen (@bryancallen) Guest: Dr. Mike Israetel (@rpdrmike)<br />SUBSCRIBE: https://bit.ly/bryan-callen MERCH: http://bit.ly/bryancallenmerch
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