Trauma Expert: Why We Celebrate Weakness Instead of Strength - Mark Walsh
April 5, 2023
1 hr 13 min
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414 of 831
April 5, 2023
Trauma Expert: Why We Celebrate Weakness Instead of Strength - Mark Walsh
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1:13:22This episodeTrauma Expert: Why We Celebrate Weakness Instead of Strength - Mark Walsh
Summary
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Mark Walsh is an embodiment coach and trauma educator. He is the Founder of Embodiment Unlimited and hosts The Embodiment Podcast and The Embodiment Channel on YouTube. He has taught NGOs, police officers, the NHS and several militaries, working in over 40 countries and across multiple war zones including, most recently, Ukraine.
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00:00 Intro
01:34 Mark’s Background
05:45 What is Trauma?
07:15 The Politicisation of Psychology
09:24 Is Trauma Hardwired?
11:18 Symptoms of Trauma
15:49 Fixing Yourself & Not The World
17:59 Sponsor Message: Manscaped
19:22 The Glamourisation of Trauma
22:16 How Humour Can Relieve Trauma
24:42 The Impact of Social Media
30:57 How Internet Culture Creeps in to Real Life
36:39 The Experience of Working in a Warzone
42:58 Why Do Some People Find Warzones Addictive?
44:24 What Russia is Doing in Ukraine
48:28 Atrocities Across Europe
52:09 Why is Russia the Way it is?
57:58 Pursuing Trauma
1:01:59 The Impersonation of Strength Vs Real Strength
1:04:50 What Does it Mean to Be Weak?
1:09:15 What’s the One Thing We’re Not Talking About?
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