Overwhelmed, by Debbie Barr

<p>Today, Roberta talks to Debbie Barr about her new book Overwhelmed: How to Stop Trying to Do It All (Hope and Healing), available from Aspire Press publishers.</p><p>Overcome the burden of “too much” and drill down to what really matters using biblical frameworks, clear overviews, step-by-step applications, and much more in Overwhelmed: How to Stop Trying to Do It All.</p><p>Do you have too many tasks on your to-do list but not enough bandwidth to complete them? When we are stressed-out and running on empty, we are driven by what’s urgent instead of what’s really important. Life robs us of joy and keeps us from the good works that God prepared in advance for us (Ephesians 2:10). Are you ready to discover your true purpose and trade overwhelm for peace?</p><p>In Overwhelmed, author Debbie Barr empathizes with readers who are suffering from an overload of information, stuff, and complexity. She unpacks the physical and emotional effects of “too much” and offers smart strategies that can interrupt overwhelm and prevent it from happening in the future. Barr encourages us to cast our cares upon the Lord while taking well-structured, practical steps, including:</p><ul><li>Establishing priorities</li><li>Pondering what to offload</li><li>Practicing monotasking techniques</li><li>Allowing for unstructured time</li><li>And much more!</li></ul><p>Key Features of Overwhelmed</p><ul><li>Easy-to-Understand and Read – It’s never been easier to get help on your journey to peace and purpose! With definitions, clear outlines, visuals, and scannable lists, you’ll be able to grasp key information at a glance, no matter how busy your schedule is.</li><li>Biblical – Enjoy getting biblical examples, scriptures, and word studies to help you grasp a deeper understanding and clarity of your purpose.</li><li>Practical – With step-by-step instructions and research-driven advice, Overwhelmed will equip you with everything you need to turn the overload of “too much” into God’s “just right.” Whether you’re dealing with burnout from your career or a mountain of life changes happening all at once, get the keys you need to turn to God for answers and peace.</li><li>Real &amp; Compassionate – Using true stories and compassionate advice, Overwhelmed will at once make you feel seen and hopeful in whatever circumstance you face. Get the encouragement and motivation you need to keep moving forward.</li></ul><p>Life is too short to miss―your journey of discernment and peace starts today with these practical and helpful insights and powerful tools from Debbie Barr’s handbook Overwhelmed.</p><p>Discover the latest Christian books and meet the authors behind them on Author's Corner, where Roberta Foster explores new releases in faith-based publishing. Whether you're seeking Christian novels, inspirational reads, or in-depth book reviews, this podcast is your guide to the newest titles in the Christian literary world.</p><p>Brought to you by Roberta Foster, KNEO Radio and the Sky High Podcast Network.</p>