#210 – Matt Walker: Sleep
August 11, 2021
210
Full
211 of 498
Episode 210 · August 11, 2021
#210 – Matt Walker: Sleep
0:00 / —
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Charles Hoskinson Episodes Around August 11, 2021
Episode 211 of 498 — walk the feed in the order it was published.
#210 – Matt Walker: Sleep
Summary
<p>Matt Walker is a sleep scientist at Berkeley, author of Why We Sleep, and the host of a new podcast called The Matt Walker Podcast. Please support this podcast by checking out our sponsors:<br />
– <b>Stamps.com</b>: <a href="https://stamps.com">https://stamps.com</a> and use code LEX to get free postage & scale<br />
– <b>Squarespace</b>: <a href="https://lexfridman.com/squarespace">https://lexfridman.com/squarespace</a> and use code LEX to get 10% off<br />
– <b>Athletic Greens</b>: <a href="https://athleticgreens.com/lex">https://athleticgreens.com/lex</a> and use code LEX to get 1 month of fish oil<br />
– <b>BetterHelp</b>: <a href="https://betterhelp.com/lex">https://betterhelp.com/lex</a> to get 10% off<br />
– <b>Onnit</b>: <a href="https://lexfridman.com/onnit">https://lexfridman.com/onnit</a> to get up to 10% off</p>
<p><b>EPISODE LINKS:</b><br />
Matt’s Podcast: <a href="https://themattwalkerpodcast.buzzsprout.com/">https://themattwalkerpodcast.buzzsprout.com/</a><br />
Matt’s Twitter: <a href="https://twitter.com/sleepdiplomat">https://twitter.com/sleepdiplomat</a><br />
Matt’s Instagram: <a href="https://www.instagram.com/drmattwalker">https://www.instagram.com/drmattwalker</a><br />
Matt’s Website: <a href="https://www.sleepdiplomat.com/">https://www.sleepdiplomat.com/</a></p>
<p><b>PODCAST INFO:</b><br />
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br />
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br />
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br />
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a><br />
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a><br />
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a></p>
<p><b>SUPPORT & CONNECT:</b><br />
– Check out the sponsors above, it’s the best way to support this podcast<br />
– Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br />
– Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a><br />
– Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a><br />
– LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a><br />