#112 - Brett Jones - What Is Strength?
Brett Jones is the Director of Education at Strong First. For every article suggesting one-per-week heavy lifts there's another advocating daily top end strength work. Today we get to hear the opinion of Brett, a man who has spent most of his life...
October 17, 2019
1 hr 4 min
112
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110 of 1,112
Episode 112 · October 17, 2019
#112 - Brett Jones - What Is Strength?
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Chris Williamson Episodes Around October 17, 2019
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1:04:17This episode#112 - Brett Jones - What Is Strength?
Summary
Brett Jones is the Director of Education at Strong First.
For every article suggesting one-per-week heavy lifts there's another advocating daily top end strength work. Today we get to hear the opinion of Brett, a man who has spent most of his life working out how to make people strong.
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