#354 - Rich Diviney - Perform Like A Navy Seal
Rich Diviney is a retired Navy SEAL Commander and an author. The Navy Seals are one of the most hardened military groups in the world. During 13 tours and over a decade of service, Rich researched and tested his favourite ways to improve and enhance...
August 5, 2021
1 hr 17 min
354
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352 of 1,112
Episode 354 · August 5, 2021
#354 - Rich Diviney - Perform Like A Navy Seal
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1:17:16This episode#354 - Rich Diviney - Perform Like A Navy Seal
Summary
Rich Diviney is a retired Navy SEAL Commander and an author.
The Navy Seals are one of the most hardened military groups in the world. During 13 tours and over a decade of service, Rich researched and tested his favourite ways to improve and enhance the mental and physical performance of himself and his unit.
Expect to learn how to immediately move your system from a sympathetic to parasympathetic state, why optimal performance is preferable to peak performance, why understanding the relationship between skills and attributes is crucial, how to cope with fear and much more...
Extra Stuff:
Buy The Attributes - https://amzn.to/3l9vqoM
Check out Rich's site - https://theattributes.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
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