#426 - Ben Bergeron - Stop Living A Life Of Complacency
Ben Bergeron is the Owner of CrossFit New England, Founder of CompTrain and an author. Ben has tested his high-performance philosophy on the biggest stage in the world having been the coach behind 6 CrossFit Games Championships. Today we get to go...
January 24, 2022
1 hr 49 min
426
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424 of 1,112
Episode 426 · January 24, 2022
#426 - Ben Bergeron - Stop Living A Life Of Complacency
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1:49:41This episode#426 - Ben Bergeron - Stop Living A Life Of Complacency
Summary
Ben Bergeron is the Owner of CrossFit New England, Founder of CompTrain and an author.
Ben has tested his high-performance philosophy on the biggest stage in the world having been the coach behind 6 CrossFit Games Championships. Today we get to go through some great insights for how to take charge of your direction and reach full potential in work, sport, family and life.
Expect to learn Ben's process for deciding how to make changes in life, how to turn your inner critic into a coach, why trusting your gut is a superpower, what Ben thinks about Dave Castro's recent exit from CrossFit, how you get a team to respect their leader, how Ben dealt with recent big name exits from his gym and much more...
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