#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols
Dr Duncan French is the Vice President of Performance at UFC's Performance Institute. The UFC has some of the world's top athletes, now backed by cutting edge data-driven interventions from some of the most advanced protocols and coaches on the...
March 12, 2022
1 hr 1 min
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444 of 1,112
Episode 446 · March 12, 2022
#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols
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Chris Williamson Episodes Around March 12, 2022
Episode 444 of 1,112 — walk the feed in the order it was published.
1:01:46This episode#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols
Summary
Dr Duncan French is the Vice President of Performance at UFC's Performance Institute.
The UFC has some of the world's top athletes, now backed by cutting edge data-driven interventions from some of the most advanced protocols and coaches on the planet. Duncan is using everything from diagnostic tools to recovery, VR training, psychedelic supplementation, scientifically-backed rep range protocols and peri-training nutrition.
Expect to learn how Duncan navigates the politics between fighters' gyms and the UFC's central performance institute, how athletes manage the psychological strain of fight week, what key metrics Duncan's team analyse to judge athlete's health, how to maximise muscle growth from two sessions a week and much more...
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