The Man Who Walked Across Antarctica - Colin O'Brady - #509
Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes. The things we believe can act like a glass ceiling. It's an imaginary limit that we place on what we can achieve in life because of our age or...
August 6, 2022
1 hr 5 min
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Episode 509 · August 6, 2022
The Man Who Walked Across Antarctica - Colin O'Brady - #509
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Chris Williamson Episodes Around August 6, 2022
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1:05:31This episodeThe Man Who Walked Across Antarctica - Colin O'Brady - #509
Summary
Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes.
The things we believe can act like a glass ceiling. It's an imaginary limit that we place on what we can achieve in life because of our age or experience or money or self trust. Colin is a man who has annihilated his way through that glass ceiling and is here to show us what's on the other side.
Expect to learn what it's like to have to drag a 375lb sled 1000 miles across the Antarctic, why having a British Special Forces Soldier breathing down your neck can help you move faster, why the chasm of comfortable complacency is a place we all can fall into, what it feels like to get third degree burns over a third over your body in Thailand, how to rid yourself of limiting beliefs and much more...
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Timestamps:
(00:00) Intro
(00:28) Discovery of Shackleton’s Ship
(05:09) Colin’s Thoughts on Nirmal Purja
(09:15) Chasing a More Beautiful Life
(18:35) Childhood & The Possible Mindset
(24:46) Progressing from Zero to Hero
(32:15) The Power of Endurance
(37:46) Going to Antarctica
(51:36) Removing Limiting Beliefs
(1:00:37) Colin’s App
(1:04:17) Where to Find Colin
Extra Stuff:
Buy The 12 Minute Mile - https://amzn.to/3vCrHV4
Check out Colin's project - https://12hourwalk.com/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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