19 Lessons From 1100 Episodes - #1100
May 21, 2026
1 hr 24 min
1100
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1,098 of 1,112
Episode 1100 · May 21, 2026
19 Lessons From 1100 Episodes - #1100
0:00 / 1:24:44
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Chris Williamson Episodes Around May 21, 2026
Episode 1,098 of 1,112 — walk the feed in the order it was published.
1:24:44This episode19 Lessons From 1100 Episodes - #1100
Summary
To celebrate 1100 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes.
Expect to learn why everyone misunderstands what obsession actually means, what the great paradox of self-awareness is, the six lessons you should learn to choose a life direction, the dark side of monk mode, why the internet will never help you 'find yourself' and much more..
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Timestamps:
(0:00) Ringing in Episode 1100
(0:25) Why Obsession Might Be Your Greatest Advantage
(10:30) Is Self-Awareness a Double-Edged Sword?
(21:56) Why Hard Times Reveal Your True Capability
(27:34) 6 Lessons About Choosing Your Life Direction
(37:53) Is Family the Ultimate Form of Freedom?
(43:08) The Curse of Psychological Strength
(54:41) The Dark Side of Monk Mode
(01:02:58) 4 Interesting Differences Between the Sexes
(01:11:55) Can Humans Really Handle Polyamory?
(01:13:19) Does Our “True Self” Really Exist?
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
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Email: https://chriswillx.com/contact
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