EP 107 Why Micro-Goals Matter: The Power of Small Wins
October 15, 2024
7 min
107
Full
130 of 221

Episode 107 · October 15, 2024
EP 107 Why Micro-Goals Matter: The Power of Small Wins
0:00 / 7:27
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Katie Joy Episodes Around October 15, 2024
Episode 130 of 221 — walk the feed in the order it was published.
7:27This episodeEP 107 Why Micro-Goals Matter: The Power of Small Wins
Summary
<p><strong>Download Katie's FREE 33-page workbook:</strong><br /><span style="font-weight: 400;">🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟</span><span style="font-weight: 400;"><br /></span><a href="https://bit.ly/CreateYourBestYearYetWorkbook"><span style="font-weight: 400;">https://bit.ly/CreateYourBestYearYetWorkbook</span></a><span style="font-weight: 400;"> </span></p>
<p> </p>
<p><span style="font-weight: 400;"><strong>Feeling overwhelmed by the size of your dreams?</strong> <br /></span><span style="font-weight: 400;">In this episode, I, Katie Joy, founder of</span><a href="http://theglobalbutterfly.com"> <span style="font-weight: 400;">http://TheGlobalButterfly.com</span></a><span style="font-weight: 400;"> , dive into the power of micro-goals and explain why achieving small wins is the secret to unlocking massive success. Discover how breaking down your big goals into tiny, actionable steps can boost momentum, reduce overwhelm, and build confidence along the way.</span></p>
<p><strong>I’ll walk you through:</strong><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">🔹 How micro-goals build momentum and activate your brain’s reward system</span><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">🔹 Why perfectionism and overwhelm block progress—and how to shift from stuck to aligned action</span><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">🔹 How to use gratitude, gains, and appreciation (GGA) to stay present and energised</span></p>
<p><span style="font-weight: 400;">Plus, I’ll introduce my free </span><span style="font-weight: 400;">Setting Your Intentions: Clarify Your Goals To Create Your Best Year Yet!</span><span style="font-weight: 400;"> 33-page workbook—your guide to breaking down goals into micro-steps and moving forward with clarity.</span></p>
<p><span style="font-weight: 400;">✨ </span><strong>Ready to start turning your dreams into reality?</strong><span style="font-weight: 400;"><strong> Grab your free workbook here:</strong> </span><a href="https://bit.ly/CreateYourBestYearYetWorkbook"><span style="font-weight: 400;">https://bit.ly/CreateYourBestYearYetWorkbook</span></a><span style="font-weight: 400;"> </span></p>
<p> </p>
<p><span style="font-weight: 400;">📅 </span>It’s October 2024<span style="font-weight: 400;">—don’t wait until December 31st to create your best year yet! Take action now and start building momentum with aligned micro-goals.</span></p>
<p><span style="font-weight: 400;">If this episode resonated with you, please like, share, and comment below with your biggest takeaway. I’d love to know what insight stood out most for you—and how you’ll start applying it today.</span></p>