Episode 160 - Martial Arts Training As You Age
February 9, 2017
19 min
160
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161 of 1,209
Episode 160 · February 9, 2017
Episode 160 - Martial Arts Training As You Age
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19:29This episodeEpisode 160 - Martial Arts Training As You Age
Summary
<p>In this episode, we explore real-world strategies for continuing martial arts training as your body ages. Tips and mindset advice for the older martial artists, or those that hope to be.</p> <h1>Martial Arts Training As You Age - Episode 160</h1> <p><a href="http://sleepsmarterbook.com/" target="_blank">Sleep Smarter Book</a></p> <p><a href="http://www.whistlekickmartialartsradio.com/077-martial-arts-recovery-rehab-injury/"> Episode 77 - Martial Arts Recovery & Rehab</a></p> <p><a href="http://www.whistlekickmartialartsradio.com/wp-content/uploads/2017/02/martial-arts-training-older-wide.jpg"> <img alt="Martial Arts Training Age Older" class="aligncenter size-medium wp-image-2805" height="169" src="http://www.whistlekickmartialartsradio.com/wp-content/uploads/2017/02/martial-arts-training-older-wide-300x169.jpg" width="300" /></a></p>
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