Episode 692 - Sifu Doug Setter

<div class="sqs-block html-block sqs-block-html" id="block-831e916f435633e3cf83"> <div class="sqs-block-content"> <p class="">Sifu Doug Setter is a martial arts practitioner, retired Sargeant, and instructor at the Second Wind Body Science.</p> <blockquote> <p class="">I think that's where traditional Martial Arts defeats the ego and you don't have to be proving yourself all the time. That's what I admire to the tradition Martial Arts.</p> </blockquote> </div> </div> <div class="sqs-block html-block sqs-block-html" id="block-4aafeeff9132991bd77f"> <div class="sqs-block-content"> <h2>Sifu Doug Setter - Episode 692</h2> <p class="">Growing up as a sick, underweight kid, Sifu Doug Setter struggled with getting stronger and dealing with school bullies. Through little-known methods, Sifu Doug Setter was able to gain 40 pounds of muscle, become a paratrooper, welterweight kickboxing titleholder and author, remove my allergies, run full marathons, climb Mount Rainier and go from a high school C average student to earning a Bachelor of Human Ecology. Presently, Sifu Setter teaches how to condition your body no matter what age at the Second Wind Body Science.</p> <p class="">In this episode, Sifu Doug Setter tells the story of his journey to the Martial Arts as well as its benefits to our bodies. Listen and join the conversation!</p> <h2>Show Notes</h2> <p class="">Visit Sifu Doug Setter's website at <a href="https://www.dougsetter.com/">www.dougsetter.com</a></p> <p class="">Check out his <a href="https://www.facebook.com/flatgutafter50">Facebook</a> or his <a href="https://www.youtube.com/c/DougSetter/videos">YouTube Channel</a></p> <p class="">Get Sifu Setter's Book: One Less Victim on <a href="https://www.amazon.com/One-Less-Victim-Prevention-Guide/dp/1412033969"> Amazon</a></p> </div> </div>