Episode 758 - Sensei Les Bubka

<p class="">Sensei Les Bubka is a Martial Arts practitioner, instructor, and Mental Health advocate based in the United Kingdom.</p> <div class="sqs-block html-block sqs-block-html" id="block-0a9fe340add3b689d9fa"> <div class="sqs-block-content"> <blockquote> <p class="">Martial Arts is like money, it amplifies your character. If you're rich and a bad person, you're just a powerful bad person. The same in the dojo, you give a bad person more power, he will just turn into a powerful bad person… I would like to beleive that Martial Arts make better people, but the truth is, <strong>good instructors produce good people</strong>.</p> </blockquote> </div> </div> <div class="sqs-block html-block sqs-block-html" id="block-0db9183ba227b6d36a23"> <div class="sqs-block-content"> <h2>Sensei Les Bubka - Episode 758</h2> <p class="">Going out and socializing with other people is a normal part of everyday living but for Sensei Les Bubka, it was the other way around. Sensei Bubka had anxiety growing up and when his friend invited him to join a dojo, he stayed. Eventually, Sensei Bubka will realize something that will change his life forever.</p> <p class="">Sensei Les Bubka has been promoting the benefits of Karate for health, both physical and mental, and working with charities, groups and individuals using Karate as a tool for improvement.</p> <p class="">In this episode, Sensei Les Bubka shares his journey to the Martial Arts and how it's making a positive impact on Mental Health. Listen to learn more!</p> <h2>Show notes</h2> <p class="">Find out more about Sensei Les Bubka and his offerings on his website at <a href="https://lesbubka.co.uk/" rel="noopener" target="_blank">LesBubka.co.uk</a></p> </div> </div>