#131 Dr Rupy’s 2021 Wrap Up!
December 15, 2021
36 min
131
Full
164 of 426
Episode 131 · December 15, 2021
#131 Dr Rupy’s 2021 Wrap Up!
0:00 / 36:32
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Doctor Staci Whitman Episodes Around December 15, 2021
Episode 164 of 426 — walk the feed in the order it was published.
36:32This episode#131 Dr Rupy’s 2021 Wrap Up!
Summary
<p>Hey, I’m basing this end of year podcast on my newsletter format where I share something to Eat, Read, Watch or Listen to every week. Today, I’ll be talking through my top 3 book suggestions, 3 podcasts I reckon you should listen to or revisit from my archive and 3 brilliant movies and series to watch!</p><br /><p><strong>Read:</strong></p><p>How to Live well Prof Robert Thomas</p><p>The Pain-Free Mindset Deepak Ravindran</p><p>The Paradox of Choice Barry Schwartz</p><br /><p><strong>Listen:</strong></p><p>Sustainable weight loss Dr Nick Fuller</p><p>Watercress as Medicine Dr Kyle Stewart</p><p>The female ageing brain Dr Lisa Mosconi </p><br /><p><strong>Watch:</strong></p><p>Road Runner</p><p>High on the Hog</p><p>Meat me Halfway</p><br /><p><strong>Catch the links to them all and the references to what was discussed on </strong><a href="https://thedoctorskitchen.com" rel="noopener noreferrer" target="_blank"><strong>thedoctorskitchen.com</strong></a><strong> website where you can also sign up to the newsletter!</strong></p><p><br /></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.