Unveiling Anxiety, Awareness and Acceptance
January 9, 2024
59 min
203
Full
208 of 768

Episode 203 · January 9, 2024
Unveiling Anxiety, Awareness and Acceptance
0:00 / 59:12
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Dr Phil Episodes Around January 9, 2024
Episode 208 of 768 — walk the feed in the order it was published.
1:01:31Empowering Change: A Vision for Women's Rights and Societal Transformation
59:12This episodeUnveiling Anxiety, Awareness and Acceptance
Summary
<p>Dr. Phil McGraw explores the intricate realm of anxiety, unraveling effective techniques for overcoming challenges. Joined by special guests including Singer Meghan Trainor, Comedian Nikki Glaser, and Host/Author Charlamagne tha God, the conversation unfolds with personal narratives of triumph over adversity. They delve into the depths of understanding anxiety, unveiling powerful coping strategies and the transformative force of authentic storytelling.</p> <p>The discussion delves into the pervasive impact of sensationalized information, urging listeners to discern rational from irrational fears. Additionally, Dr. Phil engages in a thought-provoking conversation with Dr. Michele Borba, shedding light on the development of resilience at any age. Dr. Borba outlines seven traits correlated with successful coping strategies, providing valuable insights into navigating life's challenges. Join us on this insightful journey towards awareness and acceptance. For more information: <a href="https://drphilintheblanks.com" target="_blank">https://drphilintheblanks.com</a></p> <p>Thank You To Our Sponsor: Happy Viking Protein & Superfoods: Visit <a href="https://drinkhappyviking.com/" target="_blank">DRINKHAPPYVIKING.COM</a> and use code PHIL for 20% off your first purchase. That's 20% off at <a href="https://drinkhappyviking.com/" target="_blank">DRINKHAPPYVIKING.COM</a> with code PHIL.</p> <p>Advertise with us! <a href="https://www.advertisecast.com/philintheblanks" target="_blank">https://www.advertisecast.com/philintheblanks</a></p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" target="_blank">podcastchoices.com/adchoices</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.


























