How Touch Grass Together Saves Students Drowning In Brain Rot

<p>College students say screen addiction, not drugs or alcohol, is the biggest health crisis on campus today.&nbsp;On this episode of the Dr. Phil Podcast, Dr. Phil speaks with the founders of Touch Grass Together, a fast-growing, student-led movement helping young people break free from excessive screen use, burnout, and what many students now call “brain rot.”</p><p>Started by college students and spreading rapidly across campuses nationwide, Touch Grass Together promotes a simple but powerful reset: put the phone down, go outside, get sunlight, move your body, and reconnect with real people.</p><p>This is not a political movement. It’s a student-driven effort to reclaim focus, health, confidence, and real-world connection, one student at a time. </p><p><strong>GET INVOLVED! Touch Grass Together:</strong> <a href="https://www.touchgrasstogether.com/" rel="noopener noreferrer" target="_blank">https://www.touchgrasstogether.com/</a></p><p>Follow:&nbsp;@touchgrasstogether on all platforms</p><p><a href="mailto:contact@touchgrasstogether.org" rel="noopener noreferrer" target="_blank">contact@touchgrasstogether.org</a></p><p><br /></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>