How Emotions Impact Heart Health

<p>One person dies of heart disease every minute in America. However, by proactively living a heart friendly lifestyle, you can mitigate and reduce your risk. </p> <p>Dr. John Whyte, Chief Medical Officer of WebMD and author of the new book "Take Control of Your Heart Disease Risk," joins Dr. Phil on his <em>Phil in the Blanks</em> podcast to explain how emotions impact the heart and give you tools to help save a life. </p> <p>"You just can't focus on diet and exercise, you need to focus on your emotions as well," Dr. Whyte says. </p> <p>"If you're somebody who struggles with depression, anxiety, stress, loneliness, you need to perk up and listen, because this could be contributing to your risk of having a life-altering or life-ending cardiac event," Dr. Phil says. "It's time to stop ignoring this mind-body connection when it comes to our heart."</p> <p>New episodes drop Tuesdays. Please remember to rate, review, follow and subscribe to my podcasts: http:/drphilpodcast.com.</p> <p>Advertise with us: <a href="https://www.advertisecast.com/network/Stage29Productions" target="_blank">https://www.advertisecast.com/network/Stage29Productions</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" target="_blank">podcastchoices.com/adchoices</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>