Episode #226: How to Quit Porn Permanently
June 21, 2026
15 min
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Episode 226 · June 21, 2026
Episode #226: How to Quit Porn Permanently
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Dr Trish Leigh Episodes Around June 21, 2026
Episode 224 of 224 — walk the feed in the order it was published.
Episode #217: The Porn Addiction Crisis No One Wants to Talk About
Episode #226: How to Quit Porn Permanently
Summary
You've quit before. A week. A month. Even 90 days. So why do you keep ending up back where you started? Most people think they're trying to quit porn. But they're really trying to change a brain that learned to depend on it. Because porn isn't just pleasure. It's a relief. That's why so many relapses feel confusing. And until you address the brain behind the behavior, recovery can feel like an endless cycle of starting over. How to Quit Porn Permanently 👉 Dr. Trish Leigh explains why last...