483: Trudy Goodman
December 22, 2021
1 hr 29 min
483
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230 of 500
Episode 483 · December 22, 2021
483: Trudy Goodman
0:00 / 1:29:35
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Duncan Trussell Family Hour Episodes Around December 22, 2021
Episode 230 of 500 — walk the feed in the order it was published.
1:29:35This episode483: Trudy Goodman
Summary
<div>
<strong>Trudy Goodman</strong>, founding teacher of insightLA and incredible spiritual leader, re-joins the DTFH!<br /><br />You can learn more about Trudy on her website, <a href="https://www.trudygoodman.com/"><strong><a href="http://TrudyGoodman.com">TrudyGoodman.com</a></strong></a>, and you can follow her on <a href="https://www.instagram.com/trudy_goodman/"><strong>Instagram</strong></a>, <a href="https://www.facebook.com/therealtrudygoodman"><strong>Facebook</strong></a>, and <a href="https://twitter.com/trudygoodman"><strong>Twitter</strong></a>!<br /><br />Trudy's nonprofit meditation/mindfulness practice, <a href="https://insightla.org/"><strong>insightLA</strong></a>, is offering a special Christmas Eve meditation session for people having a rough time this season. Check out <a href="https://insightla.org/event/broadway-2021/2021-12-24-16-00/?utm_medium=email&utm_campaign=2021-12-07%20Weekly%20Digest&utm_content=2021-12-07%20Weekly%20Digest+CID_2b4c1f946523a707c390debd4c772fa9&utm_source=Email%20marketing%20software&utm_term=Register%20Now"><strong>“To All A Goodnight” A Christmas Eve Meditation featuring Performances from Broadway</strong></a>.<br /><br />And if you find yourself needing a little more help on Christmas day, Trudy is hosting another session! Join <a href="https://insightla.org/event/suicide/"><strong>"H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)"</strong></a> from 11am-12:30pm PT.<br /><br />Original music by <a href="https://www.twitch.tv/aarongoldberg"><strong>Aaron Michael Goldberg</strong></a>.<br /><br /></div><div>This episode is brought to you by:</div><div><br /></div><ul>
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