Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
February 17, 2026
2 hr 22 min
740
Full
821 of 899
Episode 740 · February 17, 2026
Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
0:00 / 2:22:32
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
General Spalding Episodes Around February 17, 2026
Episode 821 of 899 — walk the feed in the order it was published.
2:22:32This episodeDr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
Summary
<p>Patrick Bet-David sits down with Dr. Rhonda Patrick to break down biological vs. chronological aging, AI-driven gene therapy and stem-cell breakthroughs, creatine and fasting for brain performance, exercise’s role in reversing heart aging and lowering cancer risk, GLP-1 weight-loss debates, anxiety hacks, and the science behind longevity, family, and happiness.</p><p>------</p><p>📺 DR. RHONDA PATRICK ON YOUTUBE: <a href="https://bit.ly/4kEx9iE" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/4kEx9iE</a></p><p><br /></p><p>🎧 DR. RHONDA PATRICK ON SPOTIFY: <a href="https://bit.ly/40kHKG0" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/40kHKG0</a></p><p><br /></p><p>🏋️ FOUNDMYFITNESS.COM: <a href="https://bit.ly/469ZHe6" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/469ZHe6</a></p><p><br /></p><p>👞 THE FLB 1'S: <a href="https://bit.ly/4mXV9gd" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/4mXV9gd</a></p><p><br /></p><p>Ⓜ️ CONNECT ON MINNECT: <a href="https://bit.ly/4kSVkso" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/4kSVkso </a></p><p><br /></p><p>Ⓜ️ PBD PODCAST CIRCLES: <a href="https://bit.ly/4mAWQAP" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/4mAWQAP</a></p><p><br /></p><p>👔 BET-DAVID CONSULTING: <a href="https://bit.ly/4lzQph2" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/4lzQph2 </a></p><p><br /></p><p>🥃 BOARDROOM CIGAR LOUNGE: <a href="https://bit.ly/4pzLEXj" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/4pzLEXj</a></p><p><br /></p><p>💬 TEXT US: Text “PODCAST” to 310-340-1132 to get the latest updates in real-time!</p><p><br /></p><p>ABOUT US:</p><p>Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the author of the #1 Wall Street Journal Bestseller “Your Next Five Moves” (Simon & Schuster) and a father of 2 boys and 2 girls. He currently resides in Ft. Lauderdale, Florida.</p>
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.