Ep308 - Diego Perez | Lighter

<p><span> Diego Perez visits Google to discuss his book "Lighter: Let Go of the Past, Connect with the Present, and Expand the Future." The book demonstrates how we can all move forward in our healing, from learning self-compassion to letting go, to becoming emotionally mature.<br /> <br /> Diego Perez is a New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego is primarily a meditator who shares his insights on his life, his healing journey and advice on lifting the heaviness that prevents us from healing ourselves and the world. Diego hopes to inspire others into believing that deep healing is both possible and achievable. He also hopes that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.<br /> <br /></span></p> <p dir="ltr">Visit <a href="https://www.youtube.com/watch?v=oaWtMPfApQw">YouTube.com/TalksatGoogle</a> to watch the video.</p> <p> </p>