Understanding our dreams
June 8, 2026
47 min
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771 of 775
June 8, 2026
Understanding our dreams
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Gray Area Episodes Around June 8, 2026
Episode 771 of 775 — walk the feed in the order it was published.
Understanding our dreams
Summary
Sean talks with dream scientist Michelle Carr about what dreams are, why we have them, and what they might reveal about the mind. They discuss nightmares, lucid dreaming, memory, consciousness, and whether dreams are just random brain noise or a kind of overnight therapy. They also explore why dreams feel so real and what the strange world of sleep can teach us about waking life.Host: Sean Illing (@seanilling)
Guest: Michelle Carr
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