120: Automating the Small Stuff
July 17, 2019
10 min
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Episode 120 · July 17, 2019
120: Automating the Small Stuff
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Havilah Cunnington Speaker Writer Episodes Around July 17, 2019
Episode 85 of 349 — walk the feed in the order it was published.
10:02This episode120: Automating the Small Stuff
Summary
<p>All the information we hold onto is limited. Your brain can only hold onto so much. The best way to store memory is to put it into a habit such as automatic behavior. In this week’s episode we’ll be discussing how to automate the small stuff. </p>
<p>Decision fatigue means when you’re making decisions over and over to the point where you actually wear out your deliberate system. It’s important to automate basic things so you can use your brain energy on more important things.</p>
<p>Are there things or behaviors that you do every single day that you can automate?</p>
<p>Learn more and connect with Havilah:</p>
<p>+ havilahcunnington.com <br />
+ truthtotable.com <br />
+ <a href="http://theinfluencertable.com/">theinfluencertable.com</a></p>
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