Ryan surprising Sam on his Soccer Aid challenge!

<p>Ryan has a naked face! Louise reacts to Ryan shaving his beard and the pair discuss whether or not men hide behind their facial hair.</p><br /><p>In this episode, Louise and Ryan talk about Sam’s incredible challenge for UNICEF, the importance of a good morning routine and Ryan reveals he was scouted by a ‘modelling agency’ on the street…</p><br /><p>Plus, Louise discusses a recent online yoga class she did with an AI instructor and a listener asks for advice on overcoming ‘mum guilt’.</p><br /><p>Donate to Sam’s UNICEF challenge <a href="https://www.socceraid.org.uk/challenge/" rel="noopener noreferrer" target="_blank">here</a>!</p><br /><p>Send your voice memos or stories to <a href="mailto:hesaidshesaid@astridpodcasts.co.uk" rel="noopener noreferrer" target="_blank">hesaidshesaid@astridpodcasts.co.uk</a> for Louise and Ryan to address your dilemma on the show.</p><br /><p>Follow <a href="https://www.instagram.com/hesaid.shesaid.podcast/" rel="noopener noreferrer" target="_blank">@hesaid.shesaid.podcast</a>, <a href="https://www.instagram.com/louise.thompson/" rel="noopener noreferrer" target="_blank">@louise.thompson</a> and <a href="https://www.instagram.com/ryan.libbey/" rel="noopener noreferrer" target="_blank">@ryan.libbey</a></p><br /><p>CREDITS:</p><p>Artwork by <a href="https://www.instagram.com/brittyflynn/?hl=en" rel="noopener noreferrer" target="_blank">@brittyflynn</a>&nbsp;</p><p>Production by <a href="https://astridpodcasts.co.uk/" rel="noopener noreferrer" target="_blank">Astrid</a></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>