Welcome back to Iron Sights! In this episode, I sat down with CeCe English & Jeff Chenault to talk about RDF Strong: A foundational strength training program available at rdftrainonline.com If you want to follow a proven program designed by a collective group of trainers at Red Dot Fitness, RDF Strong is the best place to start: https://www.reddotfitness.net/p16297-rdf-strong For the first 50 people USE CODE "STRONG20" FOR 20% OFF! Red Dot Fitness Training Programs: https://www.r...

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#69 - Building Foundational Strength: RDF Strong Program Overview

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Iron Within Episodes Around October 31, 2022

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#35 After Dark - Police Culture with Hostage Negotiator & K9 Handler Chris Haugh

#64 - Supplements To Achieve Your Goals: Vitamins, Nutraceuticals, Nutritional Deficiencies, Pre-Workout & More!

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An Iron Sights Update with Scott Howell

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#69 - Building Foundational Strength: RDF Strong Program Overview

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