This past week I found myself immersed in the heart of a grand shooting community. Arizona, a vibrant hub for those passionate about firearms, proved to be a fascinating space. Amidst the gathering, I had the privilege of connecting with Chris Palmer @532insightllc. Chris, a seasoned police officer in Arizona, brings a wealth of experience and insights to our conversation. In this interview, we traverse through Chris's background, unraveling layers of his journey, and addressing specific ques...

Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.

← All episodes from Iron Within

#93 After Dark - Objective Perspectives: Chris Palmer on Policing and Firearms

Search the Record

Iron Within Episodes Around November 24, 2023

#116 - Muscle Matters: The Competitive Side Of Physique Training w/ Caleb Disney

#87 After Dark - Inside The Locker Room w/ Coach Josh Storms On Strength, Performance & Leadership

#117 - The Straight Talk On Performance Enhancing Drugs w/ Caleb Disney

#88 After Dark - SoCal Shoots Summer Send Off: A Unique Experience w/ Abby Howell

#118 - Getting The Most Out Of Supplements For Maximum Results

#119 - Endurance Building Multi-Series: Demystifying Heart Rate Zone Training

#89 After Dark - Defending Your Digital Life: Faraday Cages and Personal Security w/ Aaron Zar of SLNT

#120: Q&A - Periodization Training, Type 1 & 2 Diabetes, Preventing Injury, & More!

#90 After Dark - Behind the Scenes of Firearms Chronicles w/ Martin Armenta

#121 - The Athlete's Guide to Quality Sleep for Optimal Performance

#91 After Dark - Taking Aim at California's Gun Ownership Process w/ Alex Lopez

#122: Q&A - Effective Fat Loss Strategies, Basic Strength Training Tips & Adding Variety To Your Workouts For Better Results

#92 After Dark - Locked & Loaded: Heather Allen's Insights into Concealed Firearms Instruction, 2A Rights, & Female Perception To Firearms

#123 - Exposing The Misconceptions On Fat Loss For Quality Results

#124 - The Breakdown On Intermittent Fasting: Myths, Truths, & Weight Loss Strategies

#93 After Dark - Objective Perspectives: Chris Palmer on Policing and Firearms

#125: Q&A - Managing Cravings, HIIT Risks/Benefits, The Vegan Diet Transition, Weight Management and More!

#94 After Dark - Rogue Methods: Dillon Ventzke's Impactful Path From Shooter To Mentor

#126 - RDF Max: Elevating Power Through Contrast Training Mastery

#95 After Dark - The Dichotomy Of Combat Sport & Real-World Preparedness w/ Dan "The Hitman" Moret

#127 - Building a Better Body: Insights from Physical Therapist and Powerlifter Dr. David Skolnik

#96 After Dark - Chris Blau Unpacks 1911 Syndicate's Multifaceted Niche On Guns, Gear & Real Estate For The Shooting Community

#128 - Casey Glass On The Frontlines Of Special Ops Strength & Conditioning

#97 After Dark - In The Line Of Thought: A Controversial Take On Surviving The Streets w/ Brad Frederick

#129 Q&A: Christmas Edition - Red Dot Fitness 2024, Improving Aesthetics, Hiring A Trainer, & More!

#98 After Dark - The Iron Sights Odyssey: Scott Howell Reflects On The Evolution Of The Iron Sights Podcast

#130 - 13 Health & Fitness Considerations To Be Careful About In 2024

#99 After Dark - Unbreakable Strength, Conditioning, & Mental Resilience w/ Andrew Siepka

#131 - Injury Prevention and Peak Performance for Athletes

#100 After Dark - The Typically Untold Story of A Special Forces Operator

#132 - Building Better Strength Overhead Through Understanding Shoulder Anatomy And Function

Summary