I Just Watched RFK & Mike Tyson Destroy Processed Food

I’m back at HHS today in Washington, D.C. for what might be one of the most important policy shifts of our lifetime—and of course the legacy media will pretend it never happened. The federal government just rolled out brand-new Dietary Guidelines (yes, thousands of pages… but it boils down to three simple words: EAT REAL FOOD).

The message from the stage was crystal clear: chronic disease is not “normal,” and we’re done being gaslit into thinking ultra-processed junk is a reasonable default.

Today, we’re talking about the Trump Admin’s Eat Real Food campaign, the Mike Tyson MAHA Super Bowl ad, and why it matters that the American Medical Association is now openly emphasizing nutrition, prevention, and “food is medicine.” We’ll break down the massive ripple effects of this shift—school lunches, SNAP, the military, prisons, and federal procurement dollars—and why this isn’t just a “health” issue… it’s a national security issue, a spending issue, and a generational reset.

And yes—Mike Tyson was there. Because apparently 2026 is absolutely unhinged in the best way.

Ep. 101

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