Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
April 22, 2019
1 hr 7 min
Full
21 of 839
April 22, 2019
Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
0:00 / 1:07:35
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Jay Episodes Around April 22, 2019
Episode 21 of 839 — walk the feed in the order it was published.
1:07:35This episodeZachary Levi: ON Growing from Depression, Anxiety, and Mental Health
Summary
On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and mental health as well as how meditation, prayer, and therapy have helped him grow from it all.If you are going through a tough time, this episode will help you shift your mindset and trust that, as cliche, as it sounds, everything happens for a reason.
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