8 Strategies to Remove Distractions to Improve Focus and Productivity
April 22, 2022
27 min
Full
332 of 839
April 22, 2022
8 Strategies to Remove Distractions to Improve Focus and Productivity
0:00 / 27:03
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Episode 332 of 839 — walk the feed in the order it was published.
53:41Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
27:03This episode8 Strategies to Remove Distractions to Improve Focus and Productivity
Summary
Distractions are everywhere. When you’re eating, taking a walk with your dog, having coffee with a friend, or even when you’re rushing towards work, there is always something that can take our attention away. And when we lose focus on our task, we become unproductive which means we get less things done. This can be very frustrating.
In this episode of On Purpose, Jay Shetty talks about different ways we can divert our attention and lessen the impact of possible distractions that may come our way.
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