Be the Change & Ways to Eat Less
Plus, some simple and some silly ways to eat less. And are you so exhausted at the end of your work day you simply want to cry? Check out the advice Jillian gives on that one.
January 20, 2012
54 min
Full
48 of 931

January 20, 2012
Be the Change & Ways to Eat Less
0:00 / 54:29
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Jillian Michaels Episodes Around January 20, 2012
Episode 48 of 931 — walk the feed in the order it was published.
54:29This episodeBe the Change & Ways to Eat Less
Summary
Plus, some simple and some silly ways to eat less. And are you so exhausted at the end of your work day you simply want to cry? Check out the advice Jillian gives on that one.
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