Keepin' It Spicy!
This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the healthy vagina diet). Plus, maximizing your workouts with functional training tools, Cindy teaches the team that a smile can save the day, and, Giancarlo goes in with caller Kelly on how to bring the heat back to the bedroom.
March 12, 2018
45 min
369
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363 of 931
Episode 369 · March 12, 2018
Keepin' It Spicy!
0:00 / 45:45
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Jillian Michaels Episodes Around March 12, 2018
Episode 363 of 931 — walk the feed in the order it was published.
45:45This episodeKeepin' It Spicy!
Summary
This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the healthy vagina diet). Plus, maximizing your workouts with functional training tools, Cindy teaches the team that a smile can save the day, and, Giancarlo goes in with caller Kelly on how to bring the heat back to the bedroom.
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