The 6 Keys to Prevent Aging
Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week's Sponsors: ThirdLove.com/JILLIAN for 15 percent off your first purchase Fabletics.com/JILLIAN to get 2 leggings for $24 when you sign up for VIP Brooklinen.com, promo code JILLIAN for $20 off and free shipping LinkedIn.com/JILLIAN for $50 off your first job post
January 7, 2019
40 min
413
Full
406 of 931

Episode 413 · January 7, 2019
The 6 Keys to Prevent Aging
0:00 / 40:28
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Jillian Michaels Episodes Around January 7, 2019
Episode 406 of 931 — walk the feed in the order it was published.
40:28This episodeThe 6 Keys to Prevent Aging
Summary
Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time.
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
This Week's Sponsors:
ThirdLove.com/JILLIAN for 15 percent off your first purchase
Fabletics.com/JILLIAN to get 2 leggings for $24 when you sign up for VIP
Brooklinen.com, promo code JILLIAN for $20 off and free shipping
LinkedIn.com/JILLIAN for $50 off your first job post
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.





























