Curb Your Appetite and Crush Emotional Eating
Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Guest links: drkulreetchaudhary.com, snhcentre.com Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels, @MartiniCindy This Week’s Sponsors: LIVEHUMAN.com/JILLIAN for 20% off your first purchase BROOKLINEN.com, promo code jillian for 10% off your first order + free shipping
April 27, 2020
45 min
481
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474 of 931

Episode 481 · April 27, 2020
Curb Your Appetite and Crush Emotional Eating
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Jillian Michaels Episodes Around April 27, 2020
Episode 474 of 931 — walk the feed in the order it was published.
45:43This episodeCurb Your Appetite and Crush Emotional Eating
Summary
Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
Guest links: drkulreetchaudhary.com, snhcentre.com
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at jillianpodcast@gmail.com
Follow us on Instagram @JillianMichaels, @MartiniCindy
This Week’s Sponsors:
LIVEHUMAN.com/JILLIAN for 20% off your first purchase
BROOKLINEN.com, promo code jillian for 10% off your first order + free shipping
Learn more about your ad choices. Visit megaphone.fm/adchoices
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