Is Red Wine the Fountain of Youth?
How does the antioxidant resveratrol help our longevity genes, and how much of what kind of alcohol should we really be drinking to optimize its affect? Plus, the protein conversation: how much, what kind, and how to stay balanced. Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: TRUNIAGEN.com/JILLIAN to save $20 on a 3-month supply THIRDLOVE.com/Jillian for 10% off your first purchase JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount
November 2, 2020
42 min
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501 of 931
Episode 508 · November 2, 2020
Is Red Wine the Fountain of Youth?
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Jillian Michaels Episodes Around November 2, 2020
Episode 501 of 931 — walk the feed in the order it was published.
42:55This episodeIs Red Wine the Fountain of Youth?
Summary
How does the antioxidant resveratrol help our longevity genes, and how much of what kind of alcohol should we really be drinking to optimize its affect? Plus, the protein conversation: how much, what kind, and how to stay balanced.
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at jillianpodcast@gmail.com
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
TRUNIAGEN.com/JILLIAN to save $20 on a 3-month supply
THIRDLOVE.com/Jillian for 10% off your first purchase
JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount
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