How Can I Help, with Dr. Gail Saltz
Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental health during these challenging times. Guest Links: Follow her at @DrGailSaltz “How Can I Help?” podcast: https://podcasts.apple.com/us/podcast/how-can-i-help-with-dr-gail-saltz/id1548716991 You can send your questions to HowCanIHelp@senecawomen.com Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Follow us on Instagram @JillianMichaels and @MartiniCindy "Love Doctor" questions for Hayley Quinn: jillianpodcast@gmail.com This Week’s Sponsors: PRETTYLITTER.com, promo code JILLIAN for 20% off your first order HELLOWATER.com, promo code JILLIAN for 15% off VUORICLOTHING.com/JILLIAN for 20% off your first purchase INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 3/31/21 You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
March 8, 2021
47 min
526
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519 of 931

Episode 526 · March 8, 2021
How Can I Help, with Dr. Gail Saltz
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Jillian Michaels Episodes Around March 8, 2021
Episode 519 of 931 — walk the feed in the order it was published.
47:18This episodeHow Can I Help, with Dr. Gail Saltz
Summary
Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental health during these challenging times.
Guest Links:
Follow her at @DrGailSaltz
“How Can I Help?” podcast: https://podcasts.apple.com/us/podcast/how-can-i-help-with-dr-gail-saltz/id1548716991
You can send your questions to HowCanIHelp@senecawomen.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
"Love Doctor" questions for Hayley Quinn: jillianpodcast@gmail.com
This Week’s Sponsors:
PRETTYLITTER.com, promo code JILLIAN for 20% off your first order
HELLOWATER.com, promo code JILLIAN for 15% off
VUORICLOTHING.com/JILLIAN for 20% off your first purchase
INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 3/31/21
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
Learn more about your ad choices. Visit megaphone.fm/adchoices
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