KIR with Jillian Michaels Hot Takes: Thinking Through The Snack
Jillian talks with us about how shift our thinking to avoid overeating.
February 22, 2024
7 min
689
Full
679 of 931

Episode 689 · February 22, 2024
KIR with Jillian Michaels Hot Takes: Thinking Through The Snack
0:00 / 7:46
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Jillian Michaels Episodes Around February 22, 2024
Episode 679 of 931 — walk the feed in the order it was published.
7:46This episodeKIR with Jillian Michaels Hot Takes: Thinking Through The Snack
Summary
Jillian talks with us about how shift our thinking to avoid overeating.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.





























