KIR With Jillian Michaels Hot Takes: The Most Deadly Nutrient Deficiency!
In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And how to get it in this week’s Hot Take!
September 19, 2024
10 min
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767 of 931
Episode 779 · September 19, 2024
KIR With Jillian Michaels Hot Takes: The Most Deadly Nutrient Deficiency!
0:00 / 10:35
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Jillian Michaels Episodes Around September 19, 2024
Episode 767 of 931 — walk the feed in the order it was published.
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10:35This episodeKIR With Jillian Michaels Hot Takes: The Most Deadly Nutrient Deficiency!
Summary
In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And how to get it in this week’s Hot Take!
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