56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia
0:00:00 - Opening - "The Corner" 0:08:55 - Peter Attia Intro 0:11:03 - Beginnings Of Peter Attia. From Mechanical Engineering & Math to Medicine. 0:20:02 - Johns Hopkins Hospital and turmoil. 0:27:24 - Addiction to Pain-killers 0:39:53 -...
January 6, 2017
2 hr 45 min
Full
55 of 870
January 6, 2017
56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia
0:00 / 2:45:12
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Jocko Willink Episodes Around January 6, 2017
Episode 55 of 870 — walk the feed in the order it was published.
2:45:12This episode56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia
Summary
<p>0:00:00 - Opening - "The Corner"</p> <p>0:08:55 - Peter Attia Intro</p> <p>0:11:03 - Beginnings Of Peter Attia. From Mechanical Engineering & Math to Medicine.</p> <p>0:20:02 - Johns Hopkins Hospital and turmoil.</p> <p>0:27:24 - Addiction to Pain-killers</p> <p>0:39:53 - Sleep Deprivation</p> <p>0:52:03 - Desensitized to the horrors of the Hospital VS Emotional attachments to patients.</p> <p>1:09:01 - Surprising Negatives and Positives about Human Nature.</p> <p>1:16:36 - Peter Attia Self Reflection and Lessons learned.</p> <p>1:30:21 - Frustration and Fighting the system. Then leaving.</p> <p>1:41:45 - Switching to Consulting</p> <p>1:56:09 - Health, Nutrition and Lifestyle</p> <p>2:20:34 - Final Thoughts</p> <p>2:26:20 - Interesting Support stuff. <a href="http://www.onnit.com/jocko">Onnit Supplements</a>, <a href="http://www.jockostore.com">Jocko Store</a>, <a href="https://www.amazon.com/?&tag=jocko20-20&camp=216797&creative=498521&linkCode=ur1&adid=11SG8BPFMYFBF0M9ZBDJ&"> Amazon Click-Through </a>, Psychological Warfare on iTunes.</p> <p>2:37:09 - <a href="https://www.amazon.com/gp/product/B01M1MMR3F/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=jocko20-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01M1MMR3F&linkId=38f7fa0b472f4151b127ea49e2cf57d9"> Jocko White Tea</a>, <a href="http://www.extremeownership.com">Extreme Ownership Muster 002</a></p> <p>2:42:57 - Final Gratitude and Closing</p>
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.